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Workshops and Events

Yoga and movement classes are the core of Luma's offerings.

We are a bustling and alive studio with a variety of weekly classes designed to meet the needs of adults of all ages and experience levels, busy parents, and curious kids.

At Luma you'll find seasoned and diverse instructors, a dynamic daily schedule, ongoing workshops and special events, and simultaneous programming for kids and adults.

Scroll down to view our upcoming yoga and wellness focused workshops and events.

Parents + Parents-to-be: Please click here to see our Workshops + Events for Families and Kids.


Introduction to Vinyasa: Yoga for Beginners with Robin Penney

Sundays, Sept 10- Oct 1, 2017, 5:30 - 6:50 pm

What is Vinyasa Yoga? Here’s the opportunity you've been looking for to find out! Over the course of four weeks, you will be introduced to the fundamentals of Vinyasa Yoga in a safe, comfortable environment surrounded by other beginners. Join Robin Penney for this specialty workshop designed to support you, your body, and your questions.

In this course, you will:

  • Learn the basic elements of Vinyasa Yoga, including Sun Salutations
  • Experience proper alignment in fundamental poses, modifications, and with yoga props
  • Explore basic breath work and meditation techniques
  • Gain strength, stability, lightness and ease in the body and mind

This workshop is appropriate for folks who are brand new to yoga, have been away from the mat for a while, or for those who simply want to get back to basics. Each class will build upon what was covered in prior sessions.

Gain the confidence and knowledge you need to launch a steady, safe yoga practice.

Pre-registration is required. Space is limited.

Registration: $80 per person (members 20% off)

Early Bird Rate: $70 (before Aug 15)

Click Here to Register

 

Analyze Your Asana + Slow Flow Class with Jules Mitchell

Sunday, December 3, 1:00 - 5:45 pm

Curious Minds Encouraged!

By blending her two passions of yoga and biomechanics, Jules breaks down and redefines your relationship to your asana practice like no one else can! Be prepared to transform the way you think, speak, and move within the practice of yoga! Following the workshop, Jules will lead a Slow Flow Master Class for students to apply and experience her unique approach.

Please bring a journal.

Sunday, December 3rd

Analyze your Asana Workshop: 1-4pm

Slow Flow Master Class: 4:30-5:45

Click Here to Register!

$75 per person

$65 Early Bird (before November 10th)

Jules Mitchell MS, CMT, RYT is a Los Angeles based yoga teacher, educator and manual therapist. She blends the tradition of yoga with her extensive study in biomechanics to help teachers develop their craft and empower them with education. She regularly contributes to yoga teacher training programs and leads workshops worldwide, balancing the somatic aspects of yoga with the most current exercise science. Bringing the most useful and applicable pieces of that science into the yoga community is her passion, even when it invokes a discerning analysis of tradition. Her upcoming book, Yoga Biomechanics: Redefining Stretching, is expected to become available in 2018 through Handspring Publishing.

Interested in only taking her Slow Flow Master Class? Register here.