Yoga and movement classes are the core of Luma's offerings.
We are a bustling and alive studio with a variety of weekly classes designed to meet the needs of adults of all ages and experience levels, busy parents, and curious kids.
At Luma you'll find seasoned and diverse instructors, a dynamic daily schedule, ongoing workshops and special events, and simultaneous programming for kids and adults.
Scroll down to view our upcoming yoga and wellness focused workshops and events.
Parents + Parents-to-be: Please click here to see our Workshops + Events for Families and Kids.
Image by JoAnn Manolis Photography.
Do you long to move with ease and grace? You can!
When the body ages, certain limitations arise that create problems for enjoying a life in motion. This class is a chance to clarify movement basics by revisiting early developmental movement patterns as well as learning new ways of moving that have new qualities and efficiency. The goal is to have more freedom of movement in an educational and supportive environment with gentleness and a sense of humor!
Registration: $45 per person (members 20% off)
Whether you are a fitness enthusiast, an athlete in training, or even recovering from a sports-related injury, MELT Performance is a missing piece that will transform your workouts!
Learn techniques to use before a workout to:
MELT Performance is also for anyone with joint instability or chronic pain, as well as people who’ve been MELTing who want to take their self-care practice to the next level.
Registration: $35 per person (members 20% off)
Curious Minds Encouraged!
By blending her two passions of yoga and biomechanics, Jules breaks down and redefines your relationship to your asana practice like no one else can! Be prepared to transform the way you think, speak, and move within the practice of yoga! Following the workshop, Jules will lead a Slow Flow Master Class for students to apply and experience her unique approach.
Please bring a journal.
Sunday, December 3rd
Analyze your Asana Workshop: 1-4pm
Slow Flow Master Class: 4:30-5:45
$75 per person
$65 Early Bird (before November 10th)
Jules Mitchell MS, CMT, RYT is a Los Angeles based yoga teacher, educator and manual therapist. She blends the tradition of yoga with her extensive study in biomechanics to help teachers develop their craft and empower them with education. She regularly contributes to yoga teacher training programs and leads workshops worldwide, balancing the somatic aspects of yoga with the most current exercise science. Bringing the most useful and applicable pieces of that science into the yoga community is her passion, even when it invokes a discerning analysis of tradition. Her upcoming book, Yoga Biomechanics: Redefining Stretching, is expected to become available in 2018 through Handspring Publishing.
Interested in only taking her Slow Flow Master Class? Register here.