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Yoga Therapy

Yoga comprises a wide range of mind/body practices from postural and breathing exercises to deep relaxation and meditation. Yoga Therapy tailors these to the health needs of the individual. Intensive work with a yoga therapist will promote your overall sense of well-being and assist in healing particular injuries or medical conditions.

In the initial session, we discuss health history, lifestyle habits, and goals, and do a structural assessment. Subsequent sessions include practices - such as yoga poses, breathing techniques, massage, acupressure, and meditation - to address established goals and initiate self-healing.

Click here to schedule an appointment.

Prices

Members Non-Members
90-min Intake $112.50 $125
60-min Follow-up $81 $90
New Student Package (Intake + Two follow-up appointments) $225 $250

Practitioners