*one-time $79 activation fee
WELLNESS PRACTITIONERS
At Luma, we partner with some of the best professionals in the local wellness industry that are trained and experienced in a variety of modalities including Swedish, Shiatsu, and Deep Tissue Massage, Acupressure, Acupuncture, Craniosacral Therapy, Aromatherapy, and various movement therapies. Their skill allows them to expertly draw on these complementary influences to create a deeply relaxing and restorative bodywork session uniquely designed for you.
MASSAGE AT LUMA
SIGNATURE LUMA MASSAGE
Luma is proud to host skillful practitioners to guide you through a healing experience with a massage that is personally designed to give you the most effective treatment possible for your body. Regular massage benefits include increased circulation, enhanced immune system, reduced stress, improved mood, relieves muscle & joint pain, and so much more.
Prenatal Massage
Wellness enhancing for both mother and baby, prenatal massage is truly a vital element of holistic prenatal care. Prenatal massage improves circulation and mobility, eases muscular and joint pain, aids digestion, reduces swelling, relieves stress, and encourages a sense of calm and well-being. In a given prenatal session, massage therapists utilize a blend of safe and appropriate bodywork techniques to create optimal, individually tailored results.
COVID concerns? Rest assured that we have taken into consideration all guidelines offered by the CDC (and more) in order to keep our space clean and safe. You are in good hands here at Luma! To read more about how we are keeping each other safe, please read our blog post, Proceeding With Care.
ACUPUNCTURE
Acupuncture is increasingly used to treat stress, acute and chronic pain, digestive, respiratory, and neurological issues. Luma’s in-house acupuncturists combine acupuncture with herbal therapy and nutrition, and can order labs when needed to facilitate an integrated approach to wellness.
Acupuncture’s application in fertility patients has gained notoriety in the past two decades. Research continues to show the significant effect that acupuncture has in increasing pregnancy rates in couples using IVF/IUI (in vitro fertilization and intra uterine insemination). Whether trying to conceive naturally or with the aid of western medicine, women and couples are treated for at least three months in order to impact both egg and sperm.
Pre-birth acupuncture treatments are weekly sessions beginning at 36 weeks. Treatments help to gently ripen the cervix and address physical and emotional concerns. Labor induction with acupuncture after 40 weeks is more effective when preceded by pre-birth treatments. Our Pre-Birth Acupuncture Package, which you can purchase below, includes 6 treatments beginning at 36 weeks. Acupuncture treatments can cover a wide-range of symptoms during all trimesters of pregnancy including morning sickness, low back pain and breech presentation.
Allergy & Stress Relief Package
with Anne Chiaramonte, L.Ac.
21-Day Program includes six
treatments and 15% off detox supplements
Comprehensive Fertility Care
with Anne Chiaramonte, L.Ac.
3+ months of
personalized treatment
Pre Birth PrepAcupuncture
with Anne Chiaramonte, L.Ac.
labor prep during weeks 36-40
6 sessions
Luma & Natural Partners’ affiliate program allows you to purchase herbs, supplements, and other personal care necessities from trusted brands, and have them shipped directly to your home. Create your account using our access code LUMALOVE to place your order today!
Craniosacral Therapy
Safe, gentle bodywork for infants and adults
Craniosacral Therapy is a gentle, hands-on method of evaluating and enhancing the function of the craniosacral system (the bones, nerves, fluids and connective tissue of the cranium and spine). Using an extremely soft touch, practitioners release restrictions in the craniosacral system to relieve pain, increase mobility, and down-regulate the autonomic nervous system.
For babies CST addresses a wide variety of infants’ complaints, including breastfeeding difficulties; poor latch; torticollis, crooked nose or face; plugged tear duct; colic; spitting up; constipation; high sensitivity; excessive crying; difficulty relaxing; cesarean birth; vacuum assistance; or unusually fast or slow birth. CST can also be used as a “well-baby tune-up,” to help facilitate baby’s natural ability to self-heal and self-regulate.
For adults, CST addresses discomforts including muscular tension, neck and shoulder pain, pelvic pain, fatigue, anxiety and overwhelm. Safe, gentle touch enhances your psychological and physiological well-being, especially great for mothers as they adapt to the experience and demands of pregnancy and new motherhood.
AROMATHERAPY
For the balance and harmony of body and mind
A form of alternative medicine, aromatherapy is the practice of using the natural oils extracted from flowers, bark, stems, leaves, roots or other parts of a plant to enhance psychological and physical well-being. Essential oils are a potent ally in any integrative medicine regimen where the mind, body and spirit are all equally valued and cared for. Work with our resident Essential Oil Therapist, Kaysi Contreras, for a customized aromatherapy session that targets your therapeutic goals and leaves you feeling both centered and revived.
MELT Method® Therapy
Discover Pain Free Living -at any age-
The MELT Method® (MELT®) is a simple self-treatment that reduces chronic pain and helps you stay healthy, youthful, and active for a lifetime. Just 10 minutes of MELT® three times a week is all you need to begin reducing the effects of accumulated tension and stress caused by daily living.
New research has revealed the missing link to pain-free living: a balanced nervous system and healthy connective tissue. These two components work together to provide your body support and optimal mind-body communication. MELT® directly addresses these two systems of your body in a way no other self-treatment can, including diet and exercise. You’ll see and feel results in the first session. The ultimate goal of MELT® is to improve your body’s ability to restore balance and repair itself, which can create remarkable, lasting changes. MELT® offers natural pain relief, allowing you to address the true cause of chronic pain, not just mask the symptoms.
Yoga + Wellness Membership
Unlimited Classes + One Private
MELT® Session/Month
60 or 90 min options available
Luma & MELT Method’s affiliate program allows you to purchase MELT products and have them shipped directly to your home. Shop now!
MOVEMENT THERAPY
Shift Chronic Patterns, Relieve Chronic Pain
Movement Therapy at Luma is an approach to healing the body which integrates movement and hands-on techniques from Body-Mind Centering®. Movement Therapy is designed to offer clients (babies, children, and adults) pain relief and enhanced well-being with the goal of creating greater ease of motion in daily life as well as in specific activities such as yoga, dance, and athletics.
Countless clients can benefit from this work, including those facing challenges from stiff, sore, and tight muscles, stress, digestion or vascular system issues, obesity, insomnia, back pain of all kinds, depression, anxiety, migraines and other headaches, and TMJ. The therapy is very beneficial for infants with reflux, torticollis, and/or sleep, bonding, and irregular developmental movement issues.
½ Lotus MovementTherapy Membership
1 Private Therapy Session
Per Month
60 or 90 min options available
Lotus MovementTherapy Membership
1 Private Therapy Session
Per Month
60 or 90 min options available
PRIVATE YOGA +YOGA THERAPY
Customized sessions to support your practice
Private Yoga and Yoga Therapy sessions are tailored exclusively for the individual student. Our teachers excel in a variety of modalities and, whether you are a beginning student looking for guidance, a current student looking for a customized session to enhance your practice, or are recovering from an injury and looking to yoga therapy as a way to support your healing, our sessions will support your path to build confidence, protect from injuries and take your practice to a whole new level.
Luma’s Meet the Mat Package is the ultimate way to kick off or reinvigorate your yoga practice. Enjoy a 60-minute private session with one of our senior instructors to kick off 1 month of unlimited yoga! Then, close the month with a 30-minute private session to review goals and make a plan for your continued wellness. All for only $175, which is a savings of over $100. Yes, I want to Meet the Mat!
